Proper nutrition for pancreatitis is the most important therapeutic factor. This is due to the fact that some foods significantly strain the digestive functions of the pancreas, and some, on the contrary, are sparing. So you need to know exactly what you can eat with pancreatitis and what not.
Diet for pancreatitis
There are no other treatments for pancreatic pancreatitis yet. Therefore, diet is the most important thing. Knowing what you can eat and what not, it is quite easy to develop an approximate menu, normalize digestion and be constantly healthy.
At the same time, doctors advise adding additional enzymes to the correct diet. These drugs can make food easier to digest and also reduce stress.
The diet for pancreatitis, as well as the approximate menu, differ depending on the stage of the disease. During chronic pancreatitis, the stage of remission and the stage of exacerbation of the disease are distinguished.
At the same time, the exacerbation also has certain periods in which it is quite important to follow the necessary diet. In turn,diets are divided according to the following characteristics:
- Diet in a subacute state of exacerbation of pancreatitis;
- Diet in an acute condition;
- Diet at the stage of remission of pancreatitis;
- Diet at the initial stages of rehabilitation.
Diet and nutrition with exacerbation of pancreatitis
First of all, it is necessary to ensure absolute rest of the pancreas in order to minimize the synthesis of digestive enzymes: amylase, lipase and some others. Since it is the enzymes activated prematurely that create the destruction of the pancreatic mucosa and inflammation.
Diet and nutrition at the initial stage of exacerbation
By and large, at this time the patient has no time for food. This is correct, since doctors recommend completely refraining from eating any food. You can only drink warmmineral or boiled water, in small sips, approximately 2 liters per day. Typically, this rigid diet is prescribed for several days.
Diet and nutrition at the acute stage of pancreatitis
When the exacerbation is severe and the patient is hospitalized, the drinking ration is maintained for a longer period. At this time, the patient is prescribed feeding with an intestinal tube or nutrients are injected into the blood.
Diet at the subacute stage of pancreatitis
After several days, after the onset of pain, if the first signs of an impending improvement in health appear, the patient is allowed to start eating.
The main requirements for food at the subacute stage:
- Food should not be cold or hot, only warm;
- The food must be of a semi-thick or sometimes liquid consistency;
- It is necessary to take food very often, literally once every 3 hours, in small portions;
- Cooked food must be fat-free, protein must be kept to a minimum.
Diet during pancreatitis of the pancreas must include carrot or mashed potatoes in water of a homogeneous composition, semi-liquid cereals in water, made without oil, as well as compotes and jelly. The minimum amount of sugar and salt. For jelly, it is forbidden to use sour berries (lingonberries, cranberries). Dry fruit compotes are used as a drink throughout the day. It is advisable to use rosehip broth.
Calorie content of this foodno more than 600-1100 calories. . . This is enough for the patient. Since the most important thing is to drastically reduce the synthesis of its own digestive enzymes and provide peace of mind to the pancreas.
Treatment with medications occurs only under the supervision of a physician. The main task of treatment is to activate the secretion of juices from the pancreas, remove inflammation and edema, and reduce the synthesis of enzymes for digesting food. Therefore, it is imperative to use drugs!
Early Rehabilitation Diet
Over time, after about a week, the diet expands slightly. What can you eatfrom 8-12 days after exacerbation of pancreatitis?
The patient is allowed to consume all new types of food. Fresh low-fat dairy products are great: natural yogurt, cottage cheese. You can use a steamed meat cutlet or a steam omelet.
For breakfast, porridge in water with a small amount of milk. The cereals must be ground, it is quite good to eat semi-thick oatmeal jelly, various mashed potatoes from the permitted type of vegetables: zucchini, carrots, potatoes. It is forbidden to eat cabbage, because it is difficult to digest.
Meat on the menu is possible only easily digestible:turkey, chicken, calf, rabbit. . . Grated mousses or jelly from non-sour fruits, vegetable soups are quite good. It is advisable to drink plenty of water, dried fruit compotes, rosehip decoction. From bakery products, hard biscuits and dried bread are allowed.
Spices, alcohol, sour, salted, fried, fatty foods, baked goods, sweets, and legumes are strictly prohibited.
The patient is still under the supervision of a doctor and is required to take special medications. The task of the diet, and of the entire treatment, still lies in the maximum restriction from active participation in the digestive process of the pancreas, reducing inflammatory manifestations, the fastest healing and restoration of its tissues.
Diet at the stage of rehabilitation of pancreatitis
If the patient's ability to work is restored, the state of health improves, and clinical recovery is observed, then over time the disease goes into remission.
But at the morphological level, naturally, the defects of the pancreas remain: blood supply decreases,the formation of own enzymes is weakened, certain areas are sclerosed and transformed into connective tissue scars, and in some patients the formation of insulin is also reduced.
Any diseases of the pancreas and, first of all, chronic pancreatitis, affect the overall health of the body:
- The body weight decreases, the general physical condition of the patient suffers, the skin becomes flabby and dry, muscles atrophy, hair falls out and becomes thinner, early wrinkles appear on the face, extensive periodontal disease and caries develop, and brittle nails appear.
- Diabetes mellitus may appear due to a lack of production of its own insulin for the digestion of glucose.
- The pancreas affects the nervous system, leading to fatigue, irritability, decreased thinking and memory, emotional breakdowns.
That is, the state is "goodbye youth",general loss of health, friendship with chronic diseases of many organs. If you do not adhere to the diet menu and further, that is, almost all your life, then you can grow old rather quickly, pick up diseases.
An oncological tumor of the pancreas may even appear. This will not happen immediately, a person will be able to live for a couple of decades, but it is unlikely that it will work to live to old age.
Therefore, further we will consider the diet menu at the stage of remission. What foods can be consumed by a patient with chronic pancreatitis, and what are prohibited.
Diet in remission
Soups for chronic pancreatitis are the most useful dish for the pancreas. They must be done on the water, low-fat chicken brothor vegetable broth. You can use other types of meat, but always easily digestible: veal, rabbit, turkey.
It is advisable to fill soups with cereals (with the exception of millet) and vegetables. Great when you fall in love with mashed soups with grated meat and vegetables. They are prepared very simply - in a few seconds with a blender! Not many people like it, but it makes it easier for the pancreatic enzymes to digest incoming food.
Second courses - you can eat as usual: fish or meat with vegetables. The most important thing is how all the food is prepared! Smoked, fried, very spiced and peppery fish or meat are prohibited. It is best to use stewed vegetables as a side dish:potatoes with cabbage and carrots, pumpkin, zucchini. . .
For dinner or breakfast, cereals are suitable (from oatmeal in milk half with water, crushed rice or buckwheat-made), low-fat yogurt, kefir, cottage cheese. Milk is undesirable to consume, often causes stomach dysfunction even in adults. Several times a week, you can eat one egg each, making a steamed omelet from them (if necessary, removing the yolk) or soft-boiled ones.
Drinks: table alkaline non-carbonated mineral waters, weak black or green tea, rosehip broth, dried fruit compotes. Add honey for sweetness. Kissels from non-acidic fruits and berries are also excellent, which, by and large, are not so much a drink as food.
For baked goods, it is best to choose whole-flour grain bread toasted in a toaster. You can drink tea with uncomfortable biscuits or biscuits.
From sweets, for patients with pancreatitis, you can choosebaked apples, dried fruits, honey, sweet fruits (bananas, melons, peaches and apricots, pears and apples, blueberries, strawberries, raspberries). You can eat berries and fruits only in small quantities.
Vegetables - Preference should be given to stewed or steamed vegetables. They should not be eaten raw or in the form of salads. So, they are more difficult to digest in the stomach. Zucchini, any kind of cabbage, pumpkin and carrots are quite useful. Do not use radishes, radishes, garlic, onions and green onions.
Prohibited foods for diseases of the pancreas
First courses - mushroom or pea soup, rich meat broths, cold okroshka, borsch and cabbage soup.
Second courses - only the cooking option is prohibited:all kinds of fried dishes. . .
Drinks - soda, coffee, strong tea. Naturally - alcohol.
Sour berries and fruits, mushrooms, vegetables such as radishes, rutabagas, radishes - negatively affect the state of the pancreas.
Fans of ketchup, hot spices, pickled and salted vegetables, spices, smoked meats, bacon, need to reduce these products to a minimum or completely remove them from their menu.
Foods that are contraindicated in pancreatitis
Any sweets, flour products and sweets must be completely excluded from the menu.
You also need to exclude all fast-food: sausages, cold cuts, canned food, sausages, mayonnaise, ready-made ketchups, semi-finished products, glazed curds. They contain various GMO supplements, monosodium glutamate, trans fats and many other nutritional supplements everywhere.
Diet during pancreatitis is a powerful healing factor that makes it possiblereduce the load on the pancreas. . . Knowing the list of products that are allowed for consumption by patients with pancreatitis, it is very easy to organize a sample menu for a week.
We recommend everyone who has certain problems with the pancreas to be as attentive as possible to their diet. Prepare food correctly and eat only healthy foods. This is quite enough to restore the pancreas over time, and with it you will receive the lost health.
The same recommendations are for all young and healthy people. We live in a rather difficult time. The monetary appetites of food manufacturers cannot be stopped by any means. In such conditions, maintaining the health of you and your loved ones is only on your shoulders.
Diet for chronic pancreatitis ismain method of treatment, which cannot be replaced by any pharmacological drugs, since only following the correct diet can help unload your pancreas as much as possible.